Balik-Pilipinas 2: Kain Tayo Dito!

Tunay ngang malaking bahagi ang pagkain sa ating culture dito sa Pilipinas. A lot of our kababayans abroad, or even Filipinos simply away from their hometowns miss the food and the memories that come with it. Food is one of the things that brings us together. Dahil dito, tinanong namin kay Malou, Joelyn, Monica at Francis kung ano ang mga namimiss nilang mga ulam at delicacy sa kani-kanilang mga hometown.

Para sa mga ingredients ng mga paborito mong ulam (at iba pa), nandito ang ating mga partner supermarkets, Beamer!

Magpadala na sa iyong mga mahal sa buhay ng mga Supermarket GCs:

BeamAndGo_Merchants _October_2017

Malou, Ilocos Sur

Screen Shot 2016-10-20 at 6.53.31 PM.png“Ang puso ko ay nasa Ilocos talaga kasi nandoon ang mga mahal ko sa buhay,” Malou tells us. Her mom is from Davao, where she spent 3 years to study. Lagi siyang nasa Manila, but her heart is in Vigan, where her papa is from. Kaya as soon as she had a chance, she bought a small property in Ilocos Sur. Sabi niya, isa sa mga paborito niyang memory ay ang pagluto ng kanyang papa para sa kanilang pamilya:

“Namimiss ko talaga yung sariling recipe ng father ko, ginisang tahong. Pwedeng ma-preserve ito, kaso matrabaho ang pagluluto. After he passed away, ‘yung brother-in-law ko na ang laging nagluluto. As in sobrang sarap niya magluto! Specialty niya ang sinigang na bagnet at lomo-lomo (soup made with pork and other internal organs). ‘Pag nauwi ako sa Vigan, gusto kong matikman agad yung Vigan longganisa. Halos araw-araw kong almusal yun!”

Aside from these, madami pang food and delicacies ang mahahanap mo sa Ilocos. Malou also loves to eat what they call jumping salad, fresh live shrimp with tomatoes and salt. “Bubuksan mo nang maigi, tapos kakainin mo ng buhay pa!” Naliligo pa nga sila Malou sa Carayan river, where you can catch the shrimp. Their other delicacies include sinigang na bagnet, puki-puki, and the famous Vigan empanada. You can find delicacies in public markets, roadside stores, and even supermarkets in Ilocos, like Johnson’s Supermart

Kung taga-Ilocos Sur ka, sign up na sa BeamAndGo! We’ll be offering Supermarket GCs for establishments near you soon.

Since Malou lives alone in Manila, what she misses the most is her family. “Mas masaya ang kainan, ‘pag kasama ko ang pamilya ko.” Whenever she misses Vigan, she can always cook Vigan longganisa to remind her of her hometown.

Related: Balik-Pilipinas: What Makes You Miss Home?

Joelyn, Pampanga

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Joelyn at Sandbox, Porac, Pampanga

Si Joelyn naman, taga-San Fernando, Pampanga. Tumira din ang kaniyang pamilya sa Middle East dahil doon nagtrabaho ang kanilang ama. Pero hindi nila matiis at bumalik din sila, lalong-lalo na when they remember her mother’s cooking. Joelyn’s mom usually cooks adobo or sinigang. “Sa amin, we add gabi (taro) and  tamarind seeds as part of the ingredients. The soup is more gooey and it tastes better. My mom is a Bisaya so she doesn’t really cook Kapampangan food that much. My dad is the real Kapampangan rockstar.” We asked Joelyn how it’s like to live in the culinary capital of the Philippines. Hinding-hindi ka raw magugutom doon! Madaming restaurants, turista ka man o local. Kahit nga sa kapit-bahay ka lang pumunta, siguradong masarap ang nakahain!

“Nothing beats the original sisig of Pampanga! This recipe is made from pig ears, cheeks, snout, and liver. Whenever we have guests to tour around, we bring them at Aling Lucing located in Angeles City. You can taste the best ever tasting sisig served in a sizzling plate. This delicious dish which was traced as early as 1732.

You can also try eating frogs here! It’s called Batute Tugak, and it tastes just like fried chicken. Another exotic dish, Camaru or cricket is also a must try! It’s a crunchy delicacy like chicharon. And who wouldn’t miss the chance to eat bringhe—a savory rice dish comparable to paella. Pampanga is also widely known for having the best tocino because of Pampanga’s best.”

Joelyn’s family loves to eat. Lagi itong kasama sa kanilang bonding experience. They visit restaurants that offer familiar dishes, like Susie’s palabok and kakanin. She tells us that most of her favorites are just simple, but it reminds them of a lot of memories they have together. The moments with family are what matters — whether at home, at a restaurant, or shopping for ingredients at Jumbo Jenra. Sabi pa nga niya, “what will always make me miss home is the peace of mind I get when I’m with my family in a place that binds us together. The delicious food is just a bonus.”

Monica, Metro Manila

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Monica having dinner with her family

Growing up in the capital of the Philippines gave Monica a chance to try out different food. Since Metro Manila is the hub of the country, lahat ata ng ulam at pagkain mahahanap mo dito! Pero syempre, wala talagang tatalo sa masarap na home-cooked meal. Her family’s specialty is a dish cooked with red beans and pork or beef. We asked if there’s a secret ingredient and she laughingly said, “yes, but that’s a secret!”

Ingredients for Filipino dishes are easy to find! Wherever you go, may wet market o bilihan ng mga ito. Kung gusto mo ng isahang bilihan, dumiretso ka na sa Super 8. All branches offer a wide variety of offerings, from household items, to clothing, and groceries. Pero bago ka mamili ng groceries, basahin mo muna ang aming tips para siguradong kasya ang budget mo. 

Manila offers a wide variety of delicacies, which are specialties of some provinces but can be widely found around the metro. Some of Malou’s favorites are suman, sapin-sapin, banana chips, and pancit malabon. Whenever she has relatives or friends who visit Manila, sinasamahan pa niya ang mga ito para bumili ng pasalubong.

Francis, Davao

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Sikat ang Durian na galing sa Davao. Isa ito sa mga hinahanap-hanap na prutas ng mga turistang bumibisita. Francis shares with us how easy it is to find it in Davao, especially during Durian season.

“If its durian season, you don’t need to make an effort to find Durian. To be precise, you can smell it everywhere in Davao which actually what durian is famous for, aside from its heavenly taste. And even if it’s not Durian sason, you can still find a few at Magsaysay Park, one of the places in the city where it is always available.”

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Durian, a must-try in Davao

NCCC, Davao is one of our partner Supermarkets at BeamAndGo. You can send Supermarket GCs to your family members in just a few clicks. Hindi ka na mahihirapang magpadala!

Kung wala ka pang BeamAndGo account, sign up na dito!

Francis’ dad usually cooks for their family. Ang paborito niyang ulam ay ang kinapasayan (whole chicken soup). Para siyang tinola, but with a twist — the secret ingredient: slices of bananas! “It adds a little sweet taste to the usual tinola. It completely changes the general taste of the dish.” Another tip from Francis, when cooking kinapasayan, you should use organic chicken.

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“This is the core of the dish. If it’s not then, it will not taste as good as the organic chicken. I’m not sure if others will like it too, but what I’m sure of is that it’s worth trying!

I remember when I was young, my father and I went out of town just to get the organic chicken. By the time we got home, we prepared everything we needed for the dish. He asked me to slice the chicken’s neck but I said “I don’t want to do it because I pity the chicken” My father then said, “Son, this is the chicken’s purpose, to be eaten by mankind. If we eat it, it will achieve its purpose. Then the chicken will be happy, so I did it. As we ate our dinner, I surely knew that I liked the chicken alive but I realized I liked it even better on my plate.”

The food we have been accustomed to is a very significant part of our lives as Filipinos. Pero kung titignan mo, mahalaga ang pagkain natin because it brings us together. We love eating with the people close to our hearts. Kaya sa susunod mong kagat ng paborito mong ulam, remember the fond memories you have eating it with your loved ones. And remember how BeamAndGo is one of the ways you can show them how much you love them.

Hanggang sa uulitin, Beamers!


To ZAP or not to ZAP, that is the question.

We recommend the “to ZAP” option.

Because BeamAndGo has just partnered with the ZAP Group to provide you and your family with restaurant, entertainment and branded apparel options in the Philippines.

At BeamAndGo, our focus is to provide you with a better way to purchase the essentials – groceries, medicine, healthcare, etc – for your family. And now, every time you make a purchase at BeamAndGo, ZAP will reward you with points that can be redeemed at any ZAP participating merchant, like Red Mango, Banana Leaf, and Converse … the fun stuff (the full list of stores).

Here’s the deal …

For every PHP 1000 worth of digital gift certificates you purchase on, you or your family in the Philippines will receive 5 ZAP points. The more you purchase from BeamAndGo, the more ZAP points you will receive.

And the process to earn ZAP points is simple …

The process to earn ZAP points is simpleWhen you make a purchase on, you can select who will receive the ZAP points. If you live in the Philippines, you can even select yourself. All you or your family needs is a Philippines-based mobile phone number. The ZAP points will then be sent to the selected person’s mobile phone within 7 business days.

No forms to fill out. No registration process. Can’t be any simpler than this.

Give it a try and tell use what you think. And feel free to share with your friends and family.

To see what else we are doing at BeamAndGo, visit us at And if you have questions, suggestions or comments, you can contact me directly at

If you haven’t heard, the Pope was in town.

Late last week, I was working in Manila, which coincided with the Pope’s visit. Now, I have been in cities when dignitaries visited: Nelson Mandela’s first UN visit in 1994; George Bush’s post 9/11 World Trade Center site visit; and Bill Clinton’s visit to Singapore in 2005. But I have never seen anything resembling what I saw when the Pope visited Manila.

En route

Millions of Filipinos lined the streets to see the Pope as he moved between appearances at Malacañang Palace, Mall of Asia, Manila Cathedral and Rizal Park. Major roads were shut down. Flights cancelled. Airport terminals were closed. Commemorative t-shirts, handbags, beer mugs and adult diapers were made and hawked. And for the length of his visit, the government declared a public holiday in Manila.

It was an enormous spectacle of biblical proportions.

But through all the hoopla and pageantry, the Pope kept it real and dispensed with insightful advice and outlined his view on what ails people in the Philippines and all over the world. To list everything he said would be too long for this blog entry. In my opinion, these are the top 3:

The Pope greets the people“Men and women are sacrificed to the idols of profit and consumption: it is the ‘culture of waste.’ If a computer breaks it is a tragedy, but poverty, the needs and dramas of so many people end up being considered normal … In this way people are thrown aside as if they were trash.”

I am guilty of this.

We live in a world of “stuff” and the attainment of that “stuff” consumes our lives. As a result we lose track of humanity, our family, and our friends. And not only are we fostering a “culture of waste” but also a “disposable society“.

Keep things in perspective and caring for others should be the top priority.

Smiling Pope“The perfect family doesn’t exist, nor is there a perfect husband or a perfect wife, and let’s not talk about the perfect mother-in-law! It’s just us sinners. A healthy family life requires frequent use of three phrases: ‘May I? Thank you, and I’m sorry’ and never, never, never end the day without making peace.”

Not much else needs to be said about this.

Making a family strong and sustainable takes hard work, commitment and suppression of ego. Like most things: what you get out of your family is in proportion to what you put in.

Can't we all get along“Modern society should be respectful of authentic human values, protective of our God-given dignity and rights.”

Basically, this is a plea for all of us to get along.

People are hurting other people for no apparent reason other then the differences in skin color, religion, sexual orientation, etc. We are all human beings; respect that; and we will be able to create better communities and better societies.

The Pope’s messages and insights need to be repeated and repeated often. And it doesn’t matter if you are red, yellow, white, black or brown: these messages are universal.

For some, the Pope’s Manila visit was an inconvenience and distraction but I think the positives far outweighed the negatives. It is priceless when a world leader inspires all of us to be better people; to be better fathers, mothers, sons and daughters; and to create a better world.

If you like this article, please share it with your loved ones and friends. Also, if you have any questions or comments, feel free to contact me at

What’s up, Doc?

Smiles await you at Managed Care Medical

The good Dr. Apron and her team.

It’s been awhile since I went to see a doctor for a health check. Part of the reason was cause I consider myself healthy but a bigger reason is cause I am afraid to see a doctor. But when Managed Care Medical joined the merchant network, I set aside my fears to pay them a visit and try them out … and to see what may be wrong with me.

For the check up, I chose the basic health screening package, which includes blood, urinalysis, fecalysis, physical, visual and dental. All for only Php 900. If you want the same package at the same price, you can get it at by clicking here.

The good news is that everything in my body still works. And except for the usual wear-and-tear that comes with age, I am in good health.

The great news is that the staff is AWESOME! From the moment I walked in the door, I was greeted with a smile from everyone on the team. And throughout all the exams, they made me feel very comfortable.

At first, I was scared, but the team really put me at ease

Hello, Mr. Chua


Chest X-Ray

Post-Halloween skeleton imagery

Blood count

Gentle hands and a wonderful smile made drawing blood easy and painless.

Dental exam

My what beautiful teeth you have

My guide

My guide

Boss Ladies Founder Mariliese Tan and Managed Care Medical Boss Sophie Ng

Many thanks to Sophie Ng and Dr. Apron for making a potentially frightful visit a pleasure and enjoyable. Looking forward to my next visit.

Managed Care Medical is located at G/F Summit One Tower, 530 Shaw Blvd, Mandaluyong City, Metro Manila, Philippines. Call +63 2 531 4622 for more information.